How-to

I travel a lot for work and leisure, and one of the constant challenges is keeping my Apple Watch alive for multi-day trips without giving up the features I actually rely on — notifications, step and sleep tracking, occasional GPS for walks, and the ability to make calls when my phone is tucked away. Over several trips and controlled tests in the lab and on the road, I’ve put together a practical checklist and a few tricks that let me...

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I’ve spent a lot of nights wearing both an Oura Ring and a Fitbit Sense so I could see firsthand where each device shines — and where they struggle. Sleep tracking isn’t magic; it’s a combination of sensor fidelity, algorithms, and how you wear and use the device. Below I share the practical steps I use to get the best possible sleep accuracy from an Oura Ring and a Fitbit Sense, how to interpret their outputs, and what to expect when...

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